Nov 15, 2022
Posted by: Maria Amir
Given the severity of pelvic floor problems, we are here to remind you of the importance of pelvic floor muscles, and how to avoid all the related misinformation.
Nov 11, 2022
Posted by: Maria Amir
Take the next step in your pelvic floor healing journey by learning about the key differences between hypertonic and hypotonic pelvic floor muscles.
Nov 01, 2022
Posted by: Maria Amir
Postpartum perineal care is a journey, sometimes tougher than pregnancy itself. It is an essential recovery period your body needs and it takes time.